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Getting Ready for a Safe Pregnancy
Free Health Lecture on Tuesday, Feb. 21
 Some of the most important things you can do to help ensure a safe pregnancy and healthy baby should happen before you get pregnant.
Come hear an obstetrician/gynecologist explain how to prepare your body for pregnancy and how to boost your chances of conception. Plus, learn about the types of genetic tests available with today’s technology to unlock your genetic code before you conceive.
Speaker: Diane Christopher, MD, with Boulder Medical Center
When: Tuesday, Feb. 21, from 7 to 8 p.m.
Where: Boulder Community Foothills Hospital (Leo Hill conference room), 4747 Arapahoe Avenue, Boulder
RSVP: Reservations required. Call 303-441-0580 or visit bchlectures.org/preconception
Tour the Family Birth Center at Foothills Hospital before the lecture. Tours start at 6 p.m. in the Leo Hill conference room.
Safe Exercise for Seniors
Free Health Lecture on Thursday, Feb. 23
 As you grow older, having an active lifestyle is more important than ever. Regular exercise can promote better health and a better quality of life. In fact, staying fit can help slow the aging process by reducing your chances of developing some diseases and disabilities. Come hear a board-certified family physician with special expertise in sports medicine share practical tips to start
you on the path to getting physically fit. He’ll describe how to build a safe and balanced exercise plan.
Speaker: Jason Cannell, DO, with Table Mesa Family Medicine
When: Thursday, Feb. 23, from 7 to 8 p.m.
Where: Millennium Harvest House, 1345 28th St., Boulder
RSVP: Reservations required. Call 303-441-0580 or visit bchlectures.org/exercise
Boulder Center for Sports Medicine Events & Programs
Please visit BCSM Events & Programs for the latest events, classes and special programs designed for elite athletes and active people of all ages and abilities. Return to Top
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